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      Some of you may be interested in this update on Long COVID from
      epidemiologist Katelyn Jetelina. I thought I was following this
      topic pretty well, but there's some new info here that was
      surprising to me.--Manny<br>
      <br>
      <pre class="moz-signature" cols="72">"Fight for the things that you care about, but do it 
in a way that will lead others to join you."
― Ruth Bader Ginsburg </pre>
      <div class="moz-forward-container"><br>
        <br>
        -------- Forwarded Message --------
        <table class="moz-email-headers-table" cellspacing="0"
          cellpadding="0" border="0">
          <tbody>
            <tr>
              <th valign="BASELINE" nowrap="nowrap" align="RIGHT">Subject:
              </th>
              <td>Catch up quick: Long COVID</td>
            </tr>
            <tr>
              <th valign="BASELINE" nowrap="nowrap" align="RIGHT">Date:
              </th>
              <td>Tue, 14 Mar 2023 16:16:26 +0000</td>
            </tr>
            <tr>
              <th valign="BASELINE" nowrap="nowrap" align="RIGHT">From:
              </th>
              <td>Katelyn Jetelina from Your Local Epidemiologist <a
                  class="moz-txt-link-rfc2396E"
                  href="mailto:yourlocalepidemiologist@substack.com"
                  moz-do-not-send="true"><yourlocalepidemiologist@substack.com></a></td>
            </tr>
            <tr>
              <th valign="BASELINE" nowrap="nowrap" align="RIGHT">Reply-To:
              </th>
              <td>Katelyn Jetelina from Your Local Epidemiologist
                <a class="moz-txt-link-rfc2396E"
href="mailto:reply+1rzqc6&a13t&&32b2ca6b5635e96470cad40341181835d29b5f2c82e9746ff82b488c42922e2f@mg1.substack.com"
                  moz-do-not-send="true"><reply+1rzqc6&a13t&&32b2ca6b5635e96470cad40341181835d29b5f2c82e9746ff82b488c42922e2f@mg1.substack.com></a></td>
            </tr>
            <tr>
              <th valign="BASELINE" nowrap="nowrap" align="RIGHT">To: </th>
              <td><a class="moz-txt-link-abbreviated"
                  href="mailto:manny@ratafias.com"
                  moz-do-not-send="true">manny@ratafias.com</a></td>
            </tr>
          </tbody>
        </table>
        <br>
        <br>
        <title>Catch up quick: Long COVID</title>
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@media screen and (min-width: 541px) {
  .pub-icon:hover .logo-hover,
  .feed-item-icon:hover .logo-hover {
    display: block;
  }
}


@media screen and (max-width: 650px) {
  .post-ufi.single-full-width-button .post-ufi-button-wrapper {
    width: 100%;
    padding: 0 16px;
  }
  .post-ufi.single-full-width-button .post-ufi-button-wrapper:empty {
    display: none;
  }
  .post-ufi.single-full-width-button .post-ufi-button {
    width: 100%;
    margin: 16px 0;
    justify-content: center;
  }
}


@media screen and (max-width: 768px) {
  .file-embed-wrapper {
    padding: 0;
  }
}


@media screen and (max-width: 768px) {
  .file-embed-wrapper-editor {
    padding: 0;
  }
}


@media screen and (max-width: 768px) {
  .file-embed-wrapper-editor:active {
    padding: 0;
  }
}


@media only screen and (max-width: 650px) {
  .file-embed-button.wide,
  .file-embed-error-button.wide {
    display: none;
  }
}


@media only screen and (min-width: 630px) {
  .file-embed-button.narrow,
  .file-embed-error-button.narrow {
    display: none;
  }
}


@media screen and (min-width: 541px) {
  .audio-player-wrapper .audio-player {
    min-width: 500px;
  }
}


@media screen and (max-width: 650px) {
  .audio-player-wrapper .audio-player .audio-player-progress {
    border-left-width: 16px;
    border-right-width: 16px;
  }
}


@media screen and (max-width: 650px) {
  .audio-player-wrapper .audio-player .audio-player-progress .audio-player-progress-bar .audio-player-progress-bar-popup {
    top: -54px;
  }
}


@media screen and (max-width: 650px) {
  .audio-player-wrapper-fancy .audio-player .audio-player-progress {
    border-left-width: 16px;
    border-right-width: 16px;
  }
}


@media screen and (max-width: 650px) {
  .audio-player-wrapper-fancy .audio-player .audio-player-progress .audio-player-progress-bar .audio-player-progress-bar-popup {
    top: -54px;
  }
}


@media (min-width: 250px) {
  .audio-player-wrapper-fancy .audio-player {
    padding: 32px;
  }
  .audio-player-wrapper-fancy .audio-player .btn-group {
    display: flex;
  }
  .audio-player-wrapper-fancy .audio-player .btn-group .button:last-of-type {
    display: block;
  }
}


@media (min-width: 300px) {
  .audio-player-wrapper-fancy .audio-player .btn-group {
    display: block;
  }
  .audio-player-wrapper-fancy .audio-player .btn-group .button:first-of-type {
    display: block;
  }
}


@media (min-width: 350px) {
  .audio-player-wrapper-fancy .audio-player .audio-player-substack-logo {
    display: block;
  }
  .audio-player-wrapper-fancy .audio-player .audio-player-title {
    margin-top: 16px;
  }
  .audio-player-wrapper-fancy .audio-player .audio-player-hero-image-container {
    padding-top: 15%;
    width: 15%;
    display: block;
  }
  .audio-player-wrapper-fancy .audio-player .btn-group .button:first-of-type {
    display: block;
  }
  .audio-player-wrapper-fancy .audio-player .audio-player-substack-logo {
    display: block;
  }
}


@media (min-width: 350px) {
  .audio-player-wrapper-fancy .audio-player .audio-player-hero-image-container {
    padding-top: 25%;
    width: 25%;
    display: block;
  }
  .audio-player-wrapper-fancy .audio-player .btn-group {
    display: flex;
  }
  .audio-player-wrapper-fancy .audio-player .btn-group .button:first-of-type {
    display: block;
  }
}


@media (min-width: 400px) {
  .audio-player-wrapper-fancy .audio-player .audio-player-hero-image-container {
    padding-top: 40%;
    width: 40%;
  }
}


@media (max-width: 400px) {
  .audio-player-wrapper-fancy .audio-player .btn-group {
    margin-top: 12px;
  }
  .audio-player-wrapper-fancy .audio-player .btn-group .button {
    font-size: 13px;
    padding: 6px 12px;
    height: auto;
    margin-top: 10px;
  }
}


@media (min-width: 600px) {
  .audio-player-wrapper-fancy .audio-player .audio-player-hero-image-container {
    padding-top: 55%;
    width: 55%;
  }
}


@media (max-width: 650px) {
  .poll-editor-modal {
    min-width: calc(100% - 20px);
  }
}


@media (max-width: 750px) {
  .poll-embed .poll-anchor-target .poll-anchor-copy-button {
    left: 8px;
    top: 45px;
  }
}


@media screen and (min-width: 541px) {
  .poll-embed .poll-wrapper.poll-web .poll-dialog .modal-table .modal-row .modal-content > .container {
    width: 552px;
    padding: 26px 24px;
  }
}


@media screen and (max-width: 650px) {
  .poll-embed .poll-wrapper.poll-web .poll-dialog .modal-table .modal-row .modal-content > .container {
    padding: 40px 0;
  }
}


@media screen and (max-width: 650px) {
  .poll-embed .poll-wrapper.poll-web .poll-dialog .modal-row .modal-cell .modal-exit-btn {
    margin-right: -20px;
  }
}


@media not all and (min-resolution: 0.001dpcm) {
}
</style><img
src="https://mailgun.substack.com/api/v1/email/open?token=eyJtIjoiPDIwMjMwMzE0MTYxNjI2LjMuODUyZjRhOGQ2NWQ4M2Y4MUBtZzIuc3Vic3RhY2suY29tPiIsInUiOjQ2Nzk5MywiciI6Im1hbm55QHJhdGFmaWFzLmNvbSIsImQiOiJtZzIuc3Vic3RhY2suY29tIiwicCI6MTA3NDgyOTAyLCJ0IjoibmV3c2xldHRlciIsImEiOiJldmVyeW9uZSIsInMiOjI4MTIxOSwiYyI6InBvc3QiLCJmIjp0cnVlLCJwb3NpdGlvbiI6InRvcCIsImlhdCI6MTY3ODgxMDYwOSwiZXhwIjoxNjgxNDAyNjA5LCJpc3MiOiJwdWItMCIsInN1YiI6ImVvIn0.RBDy69iHQGTPPyPfVE2u6NHZofigAamylTWN23HnFMY"
          alt="" style="height:1px !important;width:1px
          !important;border-width:0 !important;margin-top:0
          !important;margin-bottom:0 !important;margin-right:0
          !important;margin-left:0 !important;padding-top:0
          !important;padding-bottom:0 !important;padding-right:0
          !important;padding-left:0 !important;" moz-do-not-send="true"
          width="1" height="1" border="0">
        <div
style="display:none;font-size:1px;color:#333333;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;"
          class="preview">COVID-19 is not the common cold. Here’s an
          effort to keep you up-to-date on long COVID developments. Not
          “in the clear” after first infection What we knew: Long COVID
          after first infection was clearly a risk. The risk of long
          COVID-19 after re-infection
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌</div>
        <table role="presentation" class="email-body-container"
          width="100%" cellspacing="0" cellpadding="0" border="0">
          <tbody>
            <tr>
              <td><br>
              </td>
              <td class="content" width="550"><br>
              </td>
              <td><br>
              </td>
            </tr>
            <tr>
              <td><br>
              </td>
              <td class="content" width="550" align="left">
                <div style="font-size: 16px; line-height: 26px; margin:
                  0 auto; max-width: 550px; overflow-wrap: break-word;
                  width: 100%;">
                  <table role="presentation" width="100%"
                    cellspacing="0" cellpadding="0" border="0">
                    <tbody>
                      <tr>
                        <td style="height: 20px;" align="right">
                          <table role="presentation" width="auto"
                            cellspacing="0" cellpadding="0" border="0">
                            <tbody>
                              <tr>
                                <td style="vertical-align: middle;"><span
                                    class="tw-font-body tw-text-ssm
                                    tw-text-substack-secondary"
                                    style="color: #808080 !important;
                                    font-family: SF Pro Text,
                                    -apple-system, BlinkMacSystemFont,
                                    Inter, Segoe UI, Roboto, Helvetica,
                                    Arial, sans-serif, Apple Color
                                    Emoji, Segoe UI Emoji, Segoe UI
                                    Symbol !important; font-size: 13px
                                    !important;"><a
href="https://open.substack.com/pub/yourlocalepidemiologist/p/catch-up-quick-long-covid?utm_source=email&redirect=app-store"
                                      class="tw-text-substack-secondary
                                      tw-underline"
                                      style="-webkit-text-decoration-line:
                                      underline !important; color:
                                      #808080 !important;
                                      text-decoration-line: underline
                                      !important;"
                                      moz-do-not-send="true">Open in app</a>
                                    or <a
href="https://substack.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.s3DGz_Cd3PR4jYfL1w3L9uLAZP7DpMbgkeCNpDGct8Y?"
                                      class="tw-text-substack-secondary
                                      tw-underline"
                                      style="-webkit-text-decoration-line:
                                      underline !important; color:
                                      #808080 !important;
                                      text-decoration-line: underline
                                      !important;"
                                      moz-do-not-send="true">online</a></span></td>
                              </tr>
                            </tbody>
                          </table>
                        </td>
                      </tr>
                    </tbody>
                  </table>
                  <table role="presentation" class="header
                    graphic-header" style="border-spacing: 0; padding:
                    16px 0 32px;" width="auto">
                    <tbody>
                      <tr>
                        <td style="padding: 0; text-align: center;"
                          align="center"><a
href="https://substack.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.s3DGz_Cd3PR4jYfL1w3L9uLAZP7DpMbgkeCNpDGct8Y?"
                            moz-do-not-send="true"><img
                              role="presentation"
src="https://substackcdn.com/image/fetch/w_1100,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F523ac601-a63a-4d07-906e-bc4e7bfbb83a_2200x440.png"
                              class="header-image" style="border: none
                              !important; display: block; height: auto;
                              margin: 0 auto; max-width: 550px;
                              vertical-align: middle; width: 100%;"
                              moz-do-not-send="true" width="550"
                              height="110"></a></td>
                      </tr>
                    </tbody>
                  </table>
                  <div class="typography" style="font-size: 16px;
                    line-height: 26px;">
                    <div class="preamble" style="font-size: 16px;
                      line-height: 26px; margin-top: 16px;">
                      <div dir="auto" class="body markup"
                        style="font-size: 16px; line-height: 26px;
                        margin-bottom: 16px; text-align: initial; width:
                        100%; word-break: break-word;">
                        <p style="color: #404040; font-size: 16px;
                          line-height: 26px; margin: 0 0 20px 0;
                          margin-bottom: 0; margin-top: 0;"><em><span>Si
                              quiere leer la versión en español, pulse </span><a
href="https://substack.com/redirect/862304a6-192f-4bfb-99b7-2537368996b9?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">aquí</a><span>.</span></em></p>
                      </div>
                      <hr style="background: #e0e0e0; border: none;
                        height: 1px; margin: 16px 0 0; padding: 0;"></div>
                  </div>
                  <div dir="auto" class="post typography"
                    style="font-size: 16px; line-height: 26px; padding:
                    16px 0 0 0;">
                    <div class="post-header" style="font-size: 16px;
                      line-height: 26px;">
                      <h1 class="post-title published"
                        style="-moz-osx-font-smoothing:
                        subpixel-antialiased; -webkit-font-smoothing:
                        subpixel-antialiased; color: #404040;
                        font-family: 'SF Pro Display', -apple-system,
                        BlinkMacSystemFont, 'Inter', 'Segoe UI', Roboto,
                        Helvetica, Arial, sans-serif, 'Apple Color
                        Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol';
                        font-size: 32px; font-weight: 900; line-height:
                        36px; margin: 0;"><a
href="https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=post-email-title&isFreemail=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y"
                          style="color: #404040; text-decoration: none;"
                          moz-do-not-send="true">Catch up quick: Long
                          COVID</a></h1>
                      <table role="presentation" class="post-meta"
                        style="align-items: center; height: 20px;
                        margin: 1em 0;" width="100%" cellspacing="0"
                        cellpadding="0" border="0">
                        <tbody>
                          <tr>
                            <td>
                              <table role="presentation" width="auto"
                                cellspacing="0" cellpadding="0"
                                border="0">
                                <tbody>
                                  <tr>
                                    <td>
                                      <table role="presentation"
                                        width="auto" cellspacing="0"
                                        cellpadding="0" border="0">
                                        <tbody>
                                          <tr>
                                            <td style="vertical-align:
                                              middle;">
                                              <div
                                                class="frontend-pencraft-Text-module__reset--20JLV
frontend-pencraft-Text-module__size-12--2onFT
                                                frontend-pencraft-Text-module__line-height-20--1soeQ
frontend-pencraft-Text-module__weight-medium--aTbx5
                                                frontend-pencraft-Text-module__font-meta--2i-cR
frontend-pencraft-Text-module__color-primary--2I-sF
                                                frontend-pencraft-Text-module__meta--3RRSj
custom-css-email-post-author" style="color: #404040; font-family: 'SF
                                                Compact Text', 'SF Pro
                                                Text', -apple-system,
                                                BlinkMacSystemFont,
                                                'Inter', 'Segoe UI',
                                                Roboto, Helvetica,
                                                Arial, sans-serif,
                                                'Apple Color Emoji',
                                                'Segoe UI Emoji', 'Segoe
                                                UI Symbol'; font-size:
                                                12px; font-weight: 500;
                                                letter-spacing: 0.2px;
                                                line-height: 20px;
                                                margin: 0;
                                                text-decoration: unset;
                                                text-transform:
                                                uppercase;"><a
href="https://substack.com/redirect/4df60a92-1a38-40fc-9d2b-703140fc9a50?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                                                  style="color: #404040;
                                                  font-family: 'SF
                                                  Compact Text', 'SF Pro
                                                  Text', -apple-system,
                                                  BlinkMacSystemFont,
                                                  'Inter', 'Segoe UI',
                                                  Roboto, Helvetica,
                                                  Arial, sans-serif,
                                                  'Apple Color Emoji',
                                                  'Segoe UI Emoji',
                                                  'Segoe UI Symbol';
                                                  font-size: 12px;
                                                  font-weight: 500;
                                                  letter-spacing: 0.2px;
                                                  line-height: 20px;
                                                  margin: 0;
                                                  text-decoration: none;
                                                  text-transform:
                                                  uppercase;"
                                                  class="frontend-pencraft-Text-module__reset--20JLV
frontend-pencraft-Text-module__size-12--2onFT
                                                  frontend-pencraft-Text-module__line-height-20--1soeQ
frontend-pencraft-Text-module__weight-medium--aTbx5
                                                  frontend-pencraft-Text-module__font-meta--2i-cR
frontend-pencraft-Text-module__color-primary--2I-sF
                                                  frontend-pencraft-Text-module__meta--3RRSj"
                                                  moz-do-not-send="true">Katelyn
                                                  Jetelina</a></div>
                                            </td>
                                          </tr>
                                        </tbody>
                                      </table>
                                    </td>
                                  </tr>
                                  <tr>
                                    <td>
                                      <table role="presentation"
                                        width="auto" cellspacing="0"
                                        cellpadding="0" border="0">
                                        <tbody>
                                          <tr>
                                            <td style="vertical-align:
                                              middle;">
                                              <div
                                                class="frontend-pencraft-Text-module__reset--20JLV
frontend-pencraft-Text-module__size-12--2onFT
                                                frontend-pencraft-Text-module__line-height-20--1soeQ
frontend-pencraft-Text-module__weight-medium--aTbx5
                                                frontend-pencraft-Text-module__font-meta--2i-cR
frontend-pencraft-Text-module__color-secondary--XjVGl
                                                frontend-pencraft-Text-module__meta--3RRSj"
                                                style="color: #808080;
                                                font-family: 'SF Compact
                                                Text', 'SF Pro Text',
                                                -apple-system,
                                                BlinkMacSystemFont,
                                                'Inter', 'Segoe UI',
                                                Roboto, Helvetica,
                                                Arial, sans-serif,
                                                'Apple Color Emoji',
                                                'Segoe UI Emoji', 'Segoe
                                                UI Symbol'; font-size:
                                                12px; font-weight: 500;
                                                letter-spacing: 0.2px;
                                                line-height: 20px;
                                                margin: 0;
                                                text-decoration: unset;
                                                text-transform:
                                                uppercase;"><time
                                                  datetime="2023-03-14T16:16:29.752Z">Mar
                                                  14</time></div>
                                            </td>
                                          </tr>
                                        </tbody>
                                      </table>
                                    </td>
                                  </tr>
                                </tbody>
                              </table>
                            </td>
                            <td align="right">
                              <table role="presentation" width="auto"
                                cellspacing="0" cellpadding="0"
                                border="0">
                                <tbody>
                                  <tr>
                                    <td style="vertical-align: middle;"><a
href="https://substack.com/redirect/4df60a92-1a38-40fc-9d2b-703140fc9a50?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                                        moz-do-not-send="true"><img
src="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cf8441-2181-452a-a5af-364eb49b32b5_828x1792.png"
                                          style="border: none
                                          !important; border-radius:
                                          500000px; box-sizing:
                                          border-box; height: 40px;
                                          max-width: 550px; object-fit:
                                          cover; vertical-align: middle;
                                          width: 40px;"
                                          class="custom-css-email-avatar
frontend-email-system-basics-module__avatar--1sRIo"
                                          moz-do-not-send="true"
                                          width="40" height="40"></a></td>
                                  </tr>
                                </tbody>
                              </table>
                            </td>
                          </tr>
                        </tbody>
                      </table>
                      <table role="presentation" class="email-ufi-2-top"
                        style="border-bottom: 1px solid #e0e0e0;
                        border-top: 1px solid #e0e0e0; min-width: 100%;"
                        width="100%" cellspacing="0" cellpadding="0"
                        border="0">
                        <tbody>
                          <tr height="16">
                            <td style="font-size: 0px; line-height: 0;"
                              height="16"> </td>
                          </tr>
                          <tr>
                            <td>
                              <table role="presentation" width="100%"
                                cellspacing="0" cellpadding="0"
                                border="0">
                                <tbody>
                                  <tr>
                                    <td>
                                      <table role="presentation"
                                        width="auto" cellspacing="0"
                                        cellpadding="0" border="0">
                                        <tbody>
                                          <tr>
                                            <td style="vertical-align:
                                              middle;">
                                              <table role="presentation"
                                                width="38"
                                                cellspacing="0"
                                                cellpadding="0"
                                                border="0">
                                                <tbody>
                                                  <tr>
                                                    <td align="center"><a
href="https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&isFreemail=true&submitLike=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwicmVhY3Rpb24iOiLinaQiLCJpYXQiOjE2Nzg4MTA2MDgsImV4cCI6MTY4MTQwMjYwOCwiaXNzIjoicHViLTI4MTIxOSIsInN1YiI6InJlYWN0aW9uIn0.b4rVCjz1LWKdii0_FOgtTSLKOsujpFVDgGZmLLsSLgw&utm_medium=email"
                                                        style="border:
                                                        1px solid
                                                        #e0e0e0;
                                                        border-radius:
                                                        100000px;
                                                        box-sizing:
                                                        border-box;
                                                        color: #808080;
                                                        display:
                                                        inline-block;
                                                        font-family: 'SF
                                                        Pro Text',
                                                        -apple-system,
                                                        ui-sans-serif,
                                                        BlinkMacSystemFont,
                                                        'Segoe UI',
                                                        Roboto,
                                                        Helvetica,
                                                        Arial,
                                                        sans-serif,
                                                        'Apple Color
                                                        Emoji', 'Segoe
                                                        UI Emoji',
                                                        'Segoe UI
                                                        Symbol';
                                                        font-size: 12px;
                                                        font-weight:
                                                        500;
                                                        line-height: 1;
                                                        min-width: 38px;
                                                        padding: 9px 0;
                                                        text-decoration:
                                                        none;
                                                        text-transform:
                                                        uppercase;
                                                        width: 38px;"
                                                        class="email-icon-button"
moz-do-not-send="true"><img
src="https://substackcdn.com/image/fetch/w_36,c_scale,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideHeart%3Fv%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2"
                                                          style="border:
                                                          none
                                                          !important;
                                                          max-width:
                                                          18px;
                                                          vertical-align:
                                                          middle;"
                                                          alt=""
                                                          class="icon"
                                                          moz-do-not-send="true"
                                                          width="18"
                                                          height="18"></a></td>
                                                  </tr>
                                                </tbody>
                                              </table>
                                            </td>
                                            <td style="min-width: 8px"
                                              width="8"><br>
                                            </td>
                                            <td style="vertical-align:
                                              middle;">
                                              <table role="presentation"
                                                width="38"
                                                cellspacing="0"
                                                cellpadding="0"
                                                border="0">
                                                <tbody>
                                                  <tr>
                                                    <td align="center"><a
href="https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&isFreemail=true&comments=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y&utm_source=substack&utm_medium=email"
                                                        style="border:
                                                        1px solid
                                                        #e0e0e0;
                                                        border-radius:
                                                        100000px;
                                                        box-sizing:
                                                        border-box;
                                                        color: #808080;
                                                        display:
                                                        inline-block;
                                                        font-family: 'SF
                                                        Pro Text',
                                                        -apple-system,
                                                        ui-sans-serif,
                                                        BlinkMacSystemFont,
                                                        'Segoe UI',
                                                        Roboto,
                                                        Helvetica,
                                                        Arial,
                                                        sans-serif,
                                                        'Apple Color
                                                        Emoji', 'Segoe
                                                        UI Emoji',
                                                        'Segoe UI
                                                        Symbol';
                                                        font-size: 12px;
                                                        font-weight:
                                                        500;
                                                        line-height: 1;
                                                        min-width: 38px;
                                                        padding: 9px 0;
                                                        text-decoration:
                                                        none;
                                                        text-transform:
                                                        uppercase;
                                                        width: 38px;"
                                                        class="email-icon-button"
moz-do-not-send="true"><img
src="https://substackcdn.com/image/fetch/w_36,c_scale,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideComments%3Fv%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2"
                                                          style="border:
                                                          none
                                                          !important;
                                                          max-width:
                                                          18px;
                                                          vertical-align:
                                                          middle;"
                                                          alt=""
                                                          class="icon"
                                                          moz-do-not-send="true"
                                                          width="18"
                                                          height="18"></a></td>
                                                  </tr>
                                                </tbody>
                                              </table>
                                            </td>
                                            <td style="min-width: 8px"
                                              width="8"><br>
                                            </td>
                                            <td style="vertical-align:
                                              middle;">
                                              <table role="presentation"
                                                width="38"
                                                cellspacing="0"
                                                cellpadding="0"
                                                border="0">
                                                <tbody>
                                                  <tr>
                                                    <td align="center"><a
href="https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&utm_content=share&action=share&triggerShare=true&isFreemail=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y"
                                                        style="border:
                                                        1px solid
                                                        #e0e0e0;
                                                        border-radius:
                                                        100000px;
                                                        box-sizing:
                                                        border-box;
                                                        color: #808080;
                                                        display:
                                                        inline-block;
                                                        font-family: 'SF
                                                        Pro Text',
                                                        -apple-system,
                                                        ui-sans-serif,
                                                        BlinkMacSystemFont,
                                                        'Segoe UI',
                                                        Roboto,
                                                        Helvetica,
                                                        Arial,
                                                        sans-serif,
                                                        'Apple Color
                                                        Emoji', 'Segoe
                                                        UI Emoji',
                                                        'Segoe UI
                                                        Symbol';
                                                        font-size: 12px;
                                                        font-weight:
                                                        500;
                                                        line-height: 1;
                                                        min-width: 38px;
                                                        padding: 9px 0;
                                                        text-decoration:
                                                        none;
                                                        text-transform:
                                                        uppercase;
                                                        width: 38px;"
                                                        class="email-icon-button"
moz-do-not-send="true"><img
src="https://substackcdn.com/image/fetch/w_36,c_scale,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideShare%3Fv%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2"
                                                          style="border:
                                                          none
                                                          !important;
                                                          max-width:
                                                          18px;
                                                          vertical-align:
                                                          middle;"
                                                          alt=""
                                                          class="icon"
                                                          moz-do-not-send="true"
                                                          width="18"
                                                          height="18"></a></td>
                                                  </tr>
                                                </tbody>
                                              </table>
                                            </td>
                                          </tr>
                                        </tbody>
                                      </table>
                                    </td>
                                    <td align="right">
                                      <table role="presentation"
                                        width="auto" cellspacing="0"
                                        cellpadding="0" border="0">
                                        <tbody>
                                          <tr>
                                            <td style="vertical-align:
                                              middle;">
                                              <table role="presentation"
                                                width="auto"
                                                cellspacing="0"
                                                cellpadding="0"
                                                border="0">
                                                <tbody>
                                                  <tr>
                                                    <td align="center"><a
href="https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&action=save&triggerSave=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJzYXZlLXBvc3QifQ.mfQIh9n75G2lNKBbhdsXOi0W1KbHoh5LxbAAYMNTxL4"
class="email-button-outline" style="border: 1px solid #e0e0e0;
                                                        border-radius:
                                                        100000px; color:
                                                        #808080;
                                                        display:
                                                        inline-block;
                                                        font-family: 'SF
                                                        Pro Text',
                                                        -apple-system,
                                                        ui-sans-serif,
                                                        BlinkMacSystemFont,
                                                        'Segoe UI',
                                                        Roboto,
                                                        Helvetica,
                                                        Arial,
                                                        sans-serif,
                                                        'Apple Color
                                                        Emoji', 'Segoe
                                                        UI Emoji',
                                                        'Segoe UI
                                                        Symbol';
                                                        font-size: 12px;
                                                        font-weight:
                                                        500;
                                                        line-height:
                                                        12px; padding:
                                                        9px 14px;
                                                        text-decoration:
                                                        none;
                                                        text-transform:
                                                        uppercase;"
                                                        moz-do-not-send="true"><span
class="email-button-text" style="vertical-align: middle;">Save</span></a></td>
                                                  </tr>
                                                </tbody>
                                              </table>
                                            </td>
                                            <td style="min-width: 8px"
                                              width="8"><br>
                                            </td>
                                            <td style="vertical-align:
                                              middle;">
                                              <table role="presentation"
                                                width="auto"
                                                cellspacing="0"
                                                cellpadding="0"
                                                border="0">
                                                <tbody>
                                                  <tr>
                                                    <td align="center"><a
href="https://open.substack.com/pub/yourlocalepidemiologist/p/catch-up-quick-long-covid?utm_source=email-ufi&play_audio=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y"
class="email-button-outline" style="border: 1px solid #e0e0e0;
                                                        border-radius:
                                                        100000px; color:
                                                        #808080;
                                                        display:
                                                        inline-block;
                                                        font-family: 'SF
                                                        Pro Text',
                                                        -apple-system,
                                                        ui-sans-serif,
                                                        BlinkMacSystemFont,
                                                        'Segoe UI',
                                                        Roboto,
                                                        Helvetica,
                                                        Arial,
                                                        sans-serif,
                                                        'Apple Color
                                                        Emoji', 'Segoe
                                                        UI Emoji',
                                                        'Segoe UI
                                                        Symbol';
                                                        font-size: 12px;
                                                        font-weight:
                                                        500;
                                                        line-height:
                                                        12px; padding:
                                                        9px 14px;
                                                        text-decoration:
                                                        none;
                                                        text-transform:
                                                        uppercase;"
                                                        moz-do-not-send="true"><span
class="email-button-text" style="vertical-align: middle;">▷  Listen</span></a></td>
                                                  </tr>
                                                </tbody>
                                              </table>
                                            </td>
                                          </tr>
                                        </tbody>
                                      </table>
                                    </td>
                                  </tr>
                                </tbody>
                              </table>
                            </td>
                          </tr>
                          <tr height="16">
                            <td style="font-size: 0px; line-height: 0;"
                              height="16"> </td>
                          </tr>
                        </tbody>
                      </table>
                    </div>
                  </div>
                  <div dir="auto" class="post typography"
                    style="font-size: 16px; line-height: 26px; padding:
                    16px 0 0 0;">
                    <div dir="auto" class="body markup"
                      style="font-size: 16px; line-height: 26px;
                      margin-bottom: 16px; text-align: initial; width:
                      100%; word-break: break-word;">
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;
                        margin-top: 0;">COVID-19 is not the common cold.
                        Here’s an effort to keep you up-to-date on long
                        COVID developments. </p>
                      <h4 class="header-with-anchor-widget"
                        style="-moz-osx-font-smoothing:
                        subpixel-antialiased; -webkit-font-smoothing:
                        subpixel-antialiased; color: #404040;
                        font-family: 'SF Compact Display',
                        -apple-system, BlinkMacSystemFont, 'Segoe UI',
                        Roboto, Helvetica, Arial, sans-serif, 'Apple
                        Color Emoji', 'Segoe UI Emoji', 'Segoe UI
                        Symbol'; font-size: 1.125em; font-weight: bold;
                        line-height: 1.16em; margin: 1em 0 0.625em 0;
                        position: relative;">Not “in the clear” after
                        first infection</h4>
                      <ul style="margin-top: 0; padding: 0;">
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><em>What we knew: </em><span>Long
                              COVID after </span><em>first </em><span>infection
                              was clearly a risk. The risk of long
                              COVID-19 after </span><em>re-infection</em><span>
                              was not known.</span></p>
                        </li>
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><em>New info: </em><a
href="https://substack.com/redirect/02b3097c-3bc8-430d-b747-8c940015c4ba?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">In the U.K.</a><span>,
                              risk of long COVID dropped after second
                              infections compared to first infection (4%
                              → 2.4%). This is good and bad news: Risk
                              drops, but risk is clearly not zero. </span></p>
                        </li>
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><em>Why it matters: </em><span>There
                              is still reason to avoid COVID-19, even if
                              you’ve had it already. </span></p>
                        </li>
                      </ul>
                      <div class="captioned-image-container-static"
                        style="font-size: 16px; line-height: 26px;
                        margin: 32px auto;">
                        <figure style="margin: 0 auto; width: 100%;">
                          <table class="image-wrapper"
                            style="mso-padding-alt: 1em 0 1.6em;"
                            width="100%" cellspacing="0" cellpadding="0"
                            border="0">
                            <tbody>
                              <tr>
                                <td style="text-align: center;"><br>
                                </td>
                                <td class="content" style="text-align:
                                  center;" width="566" align="left"><a
                                    class="image-link" target="_blank"
href="https://substack.com/redirect/13b9c8f9-c3f0-41d0-80ee-7d8e038f3008?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                                    rel="" style="align-items: center;
                                    border: none; display: block;
                                    flex-direction: column; height:
                                    auto; margin: 0; padding: 0;
                                    position: relative; text-decoration:
                                    none; width: auto;"
                                    moz-do-not-send="true"><img
data-attrs="{"src":"https://substack-post-media.s3.amazonaws.com/public/images/74489f1f-3c99-474c-81a8-cedb6dfd51ec_1240x572.png","fullscreen":null,"imageSize":null,"height":572,"width":1240,"resizeWidth":566,"bytes":57502,"alt":null,"title":null,"type":"image/png","href":null,"belowTheFold":false,"internalRedirect":null}"
                                      alt="" class="wide-image"
src="https://substackcdn.com/image/fetch/w_1132,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74489f1f-3c99-474c-81a8-cedb6dfd51ec_1240x572.png"
                                      style="-ms-interpolation-mode:
                                      bicubic; border: none !important;
                                      display: block; height: auto;
                                      margin: 0 auto; margin-bottom: 0;
                                      max-width: 100% !important;
                                      vertical-align: middle; width:
                                      auto !important;"
                                      moz-do-not-send="true" width="550"
                                      height="253.70967741935485"></a></td>
                                <td style="text-align: center;"><br>
                                </td>
                              </tr>
                            </tbody>
                          </table>
                        </figure>
                      </div>
                      <h4 class="header-with-anchor-widget"
                        style="-moz-osx-font-smoothing:
                        subpixel-antialiased; -webkit-font-smoothing:
                        subpixel-antialiased; color: #404040;
                        font-family: 'SF Compact Display',
                        -apple-system, BlinkMacSystemFont, 'Segoe UI',
                        Roboto, Helvetica, Arial, sans-serif, 'Apple
                        Color Emoji', 'Segoe UI Emoji', 'Segoe UI
                        Symbol'; font-size: 1.125em; font-weight: bold;
                        line-height: 1.16em; margin: 1em 0 0.625em 0;
                        position: relative;">Metformin may work</h4>
                      <ul style="margin-top: 0; padding: 0;">
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><em>What we knew: </em><span>~</span><a
href="https://substack.com/redirect/c23adf1b-8660-493f-894e-e24531062ef7?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">300 clinical trials</a><span>
                              are testing treatments for long COVID-19,
                              including Metformin. Results are trickling
                              in. </span></p>
                        </li>
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0 0 20px 0; margin-bottom: 0;
                            padding-left: 4px;"><em>New info:</em><span>
                              Metformin </span><a
href="https://substack.com/redirect/334e2d85-ee65-456c-9ac2-4ab0718d0da6?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">reduced </a><span>long
                              COVID in a large randomized control trial.
                            </span></p>
                          <ul style="margin-top: 0; padding: 0;">
                            <li style="margin: 8px 0 0 32px;
                              mso-special-format: bullet;">
                              <p style="box-sizing: border-box; color:
                                #404040; font-size: 16px; line-height:
                                26px; margin: 0; margin-bottom: 0;
                                padding-left: 4px;">Metformin had a 42%
                                reduced risk in long COVID cases
                                compared to the placebo; 63% reduced
                                risk if taken within 4 days of symptoms.
                              </p>
                            </li>
                            <li style="margin: 8px 0 0 32px;
                              mso-special-format: bullet;">
                              <p style="box-sizing: border-box; color:
                                #404040; font-size: 16px; line-height:
                                26px; margin: 0; margin-bottom: 0;
                                padding-left: 4px;">For every 100 people
                                who took the drug, 4 fewer cases of long
                                COVID 9-months after infection occurred.
                              </p>
                            </li>
                            <li style="margin: 8px 0 0 32px;
                              mso-special-format: bullet;">
                              <p style="box-sizing: border-box; color:
                                #404040; font-size: 16px; line-height:
                                26px; margin: 0; margin-bottom: 0;
                                padding-left: 4px;">Ivermectin and
                                fluvoxamine had no impact. </p>
                            </li>
                          </ul>
                        </li>
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><em>Why it matters: </em><span>People
                              should consider Metformin, especially
                              women who are at </span><a
href="https://substack.com/redirect/dc436b59-093d-432e-a014-7e62b38c13c6?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">higher risk</a><span>
                              for long COVID. It’s best taken within 4
                              days of infection. This is a challenging
                              timeframe in the U.S. medical care system,
                              though. </span></p>
                        </li>
                      </ul>
                      <div class="captioned-image-container-static"
                        style="font-size: 16px; line-height: 26px;
                        margin: 32px auto;">
                        <figure style="margin: 0 auto; width: 100%;">
                          <table class="image-wrapper"
                            style="mso-padding-alt: 1em 0 1.6em;"
                            width="100%" cellspacing="0" cellpadding="0"
                            border="0">
                            <tbody>
                              <tr>
                                <td style="text-align: center;"><br>
                                </td>
                                <td class="content" style="text-align:
                                  center;" width="572" align="left"><a
                                    class="image-link" target="_blank"
href="https://substack.com/redirect/6282b384-2cfe-4542-baa7-324338c3910b?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                                    rel="" style="align-items: center;
                                    border: none; display: block;
                                    flex-direction: column; height:
                                    auto; margin: 0; padding: 0;
                                    position: relative; text-decoration:
                                    none; width: auto;"
                                    moz-do-not-send="true"><img
data-attrs="{"src":"https://substack-post-media.s3.amazonaws.com/public/images/2dc98f21-fbb8-43af-8f36-b2156328d821_1315x662.jpeg","fullscreen":null,"imageSize":null,"height":662,"width":1315,"resizeWidth":572,"bytes":384351,"alt":null,"title":null,"type":"image/jpeg","href":null,"belowTheFold":false,"internalRedirect":null}"
                                      alt="" class="wide-image"
src="https://substackcdn.com/image/fetch/w_1144,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dc98f21-fbb8-43af-8f36-b2156328d821_1315x662.jpeg"
                                      style="-ms-interpolation-mode:
                                      bicubic; border: none !important;
                                      display: block; height: auto;
                                      margin: 0 auto; margin-bottom: 0;
                                      max-width: 100% !important;
                                      vertical-align: middle; width:
                                      auto !important;"
                                      moz-do-not-send="true" width="550"
                                      height="276.88212927756655"></a></td>
                                <td style="text-align: center;"><br>
                                </td>
                              </tr>
                            </tbody>
                          </table>
                          <figcaption class="image-caption"
                            style="box-sizing: content-box; color:
                            #808080; font-size: 14px; font-weight: 400;
                            letter-spacing: -0.15px; line-height: 20px;
                            margin-top: 8px; padding-left: 15%;
                            padding-right: 15%; text-align: center;
                            width: 70%;"><span>Cumulative incidence
                              curve of long COVID diagnoses over 10
                              months after randomization. Source: </span><a
href="https://substack.com/redirect/ab398a5c-dc59-47e9-b80a-fb1a1a04afdc?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="text-decoration: underline;"
                              moz-do-not-send="true">Lancet preprint</a><span>.</span></figcaption></figure>
                      </div>
                      <h4 class="header-with-anchor-widget"
                        style="-moz-osx-font-smoothing:
                        subpixel-antialiased; -webkit-font-smoothing:
                        subpixel-antialiased; color: #404040;
                        font-family: 'SF Compact Display',
                        -apple-system, BlinkMacSystemFont, 'Segoe UI',
                        Roboto, Helvetica, Arial, sans-serif, 'Apple
                        Color Emoji', 'Segoe UI Emoji', 'Segoe UI
                        Symbol'; font-size: 1.125em; font-weight: bold;
                        line-height: 1.16em; margin: 1em 0 0.625em 0;
                        position: relative;">Paxlovid may help… a
                        little? </h4>
                      <ul style="margin-top: 0; padding: 0;">
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><em>What we knew: </em><span>Paxlovid
                              helps reduce severe disease by </span><a
href="https://substack.com/redirect/f097f963-db21-4e4b-a24d-8cfb6f13b08d?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">50</a><span>-</span><a
href="https://substack.com/redirect/071d56c4-1a4c-4ba5-90d1-365ffedc7a68?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">90%</a><span>. We
                              didn’t know if it helped with long COVID,
                              though. </span></p>
                        </li>
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><em>New info:</em><span> Paxlovid
                              reduced risk of long COVID by </span><a
href="https://substack.com/redirect/55a17f35-b798-4009-972c-8beab70d90fb?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">26%</a><span>,
                              regardless of vaccination status and
                              history of prior infection. We need more
                              studies, particularly among young people,
                              as Paxlovid’s effect will likely </span><em>increase
                            </em><span>among younger people. </span></p>
                        </li>
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><em>Why it matters: </em><span>There
                              may be small, proxy benefits from taking
                              Paxlovid, including among younger
                              populations that aren’t “eligible.” </span></p>
                        </li>
                      </ul>
                      <h4 class="header-with-anchor-widget"
                        style="-moz-osx-font-smoothing:
                        subpixel-antialiased; -webkit-font-smoothing:
                        subpixel-antialiased; color: #404040;
                        font-family: 'SF Compact Display',
                        -apple-system, BlinkMacSystemFont, 'Segoe UI',
                        Roboto, Helvetica, Arial, sans-serif, 'Apple
                        Color Emoji', 'Segoe UI Emoji', 'Segoe UI
                        Symbol'; font-size: 1.125em; font-weight: bold;
                        line-height: 1.16em; margin: 1em 0 0.625em 0;
                        position: relative;">Long COVID is annoyingly
                        stubborn </h4>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;"><em>What
                          we didn’t know: </em><span>We didn’t know the
                          longevity of severe symptoms. </span></p>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;"><em>New
                          info: </em><span>Among those with long COVID,</span><em>
                        </em><span>the rate in which symptoms affected
                          daily life </span><a
href="https://substack.com/redirect/334e2d85-ee65-456c-9ac2-4ab0718d0da6?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                          rel="" style="color: #538cfa; text-decoration:
                          none;" moz-do-not-send="true">decreased </a><span>from
                          45% → 25% over 7 months.</span></p>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;"><em>Why
                          it matters: </em><span>If you get severe long
                          COVID, there is a chance that symptoms will
                          get better after 7 months. Then again, there’s
                          a chance that they won’t. </span></p>
                      <h4 class="header-with-anchor-widget"
                        style="-moz-osx-font-smoothing:
                        subpixel-antialiased; -webkit-font-smoothing:
                        subpixel-antialiased; color: #404040;
                        font-family: 'SF Compact Display',
                        -apple-system, BlinkMacSystemFont, 'Segoe UI',
                        Roboto, Helvetica, Arial, sans-serif, 'Apple
                        Color Emoji', 'Segoe UI Emoji', 'Segoe UI
                        Symbol'; font-size: 1.125em; font-weight: bold;
                        line-height: 1.16em; margin: 1em 0 0.625em 0;
                        position: relative;">Still not convinced? </h4>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;"><em>What
                          we know: </em><span>People living with long
                          COVID report profound stigmatization because
                          people disbelieve that long COVID is a
                          “thing.”</span></p>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;"><em>New
                          info:</em><span> A YLE community member,
                          Dianna Cowarn (also known as Physics Babe on
                          YouTube), was diagnosed with long COVID last
                          summer. Her crew made a 4-min video. Check it
                          out here if you’re still not convinced. It’s
                          painstaking. </span></p>
                      <a
href="https://substack.com/redirect/d2df7479-23af-4cab-b76e-85332954f1b1?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                        target="_blank" class="youtube-wrap"
                        style="display: block; margin: 1.6em 0;"
                        moz-do-not-send="true"><img
src="https://substackcdn.com/image/youtube/w_550,c_limit/l_youtube_play_qyqt8q,w_120/vydgkCCXbTA"
                          style="-ms-interpolation-mode: bicubic;
                          border: none !important; display: block;
                          height: auto; margin: 0 auto; max-width: 100%;
                          vertical-align: middle; width: 100%;"
                          moz-do-not-send="true"></a>
                      <h4 class="header-with-anchor-widget"
                        style="-moz-osx-font-smoothing:
                        subpixel-antialiased; -webkit-font-smoothing:
                        subpixel-antialiased; color: #404040;
                        font-family: 'SF Compact Display',
                        -apple-system, BlinkMacSystemFont, 'Segoe UI',
                        Roboto, Helvetica, Arial, sans-serif, 'Apple
                        Color Emoji', 'Segoe UI Emoji', 'Segoe UI
                        Symbol'; font-size: 1.125em; font-weight: bold;
                        line-height: 1.16em; margin: 1em 0 0.625em 0;
                        position: relative;">Bottom line</h4>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;">COVID-19
                        infection is not the common cold for some. Our
                        knowledge is inching closer to treatments. But
                        with so much unknown, we still need to emphasize
                        prevention—keeping COVID-19 cases low and
                        ensuring vaccination.</p>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;">Love,
                        YLE </p>
                      <div style="font-size: 16px; line-height: 26px;">
                        <hr style="background: #e0e0e0; border: none;
                          height: 1px; margin: 32px 0; padding: 0;"></div>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;"><em>In
                          case you missed it: </em></p>
                      <ul style="margin-top: 0; padding: 0;">
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0; margin-bottom: 0; padding-left:
                            4px;"><span>The last </span><a
href="https://substack.com/redirect/86d3e601-ed40-46c9-a5c4-c5700e927aea?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                              rel="" style="color: #538cfa;
                              text-decoration: none;"
                              moz-do-not-send="true">update </a><span>on
                              Long COVID</span></p>
                        </li>
                        <li style="margin: 8px 0 0 32px;
                          mso-special-format: bullet;">
                          <p style="box-sizing: border-box; color:
                            #404040; font-size: 16px; line-height: 26px;
                            margin: 0 0 20px 0; margin-bottom: 0;
                            padding-left: 4px;">Long COVID mini-series:
                          </p>
                          <ul style="margin-top: 0; padding: 0;">
                            <li style="margin: 8px 0 0 32px;
                              mso-special-format: bullet;">
                              <p style="box-sizing: border-box; color:
                                #404040; font-size: 16px; line-height:
                                26px; margin: 0; margin-bottom: 0;
                                padding-left: 4px;"><a
href="https://substack.com/redirect/daa06a6e-ea92-4010-a3c5-43075923ea97?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                                  rel="" style="color: #538cfa;
                                  text-decoration: none;"
                                  moz-do-not-send="true">Burden</a></p>
                            </li>
                            <li style="margin: 8px 0 0 32px;
                              mso-special-format: bullet;">
                              <p style="box-sizing: border-box; color:
                                #404040; font-size: 16px; line-height:
                                26px; margin: 0; margin-bottom: 0;
                                padding-left: 4px;"><a
href="https://substack.com/redirect/8060d833-1184-4fea-9f20-fc0b8690745f?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                                  rel="" style="color: #538cfa;
                                  text-decoration: none;"
                                  moz-do-not-send="true">The heart</a></p>
                            </li>
                            <li style="margin: 8px 0 0 32px;
                              mso-special-format: bullet;">
                              <p style="box-sizing: border-box; color:
                                #404040; font-size: 16px; line-height:
                                26px; margin: 0; margin-bottom: 0;
                                padding-left: 4px;"><a
href="https://substack.com/redirect/83c23736-d2e7-47f5-9874-907de11064e5?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                                  rel="" style="color: #538cfa;
                                  text-decoration: none;"
                                  moz-do-not-send="true">Kids </a></p>
                            </li>
                            <li style="margin: 8px 0 0 32px;
                              mso-special-format: bullet;">
                              <p style="box-sizing: border-box; color:
                                #404040; font-size: 16px; line-height:
                                26px; margin: 0; margin-bottom: 0;
                                padding-left: 4px;"><a
href="https://substack.com/redirect/dc436b59-093d-432e-a014-7e62b38c13c6?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo"
                                  rel="" style="color: #538cfa;
                                  text-decoration: none;"
                                  moz-do-not-send="true">Predictors and
                                  treatment</a></p>
                            </li>
                          </ul>
                        </li>
                      </ul>
                      <div style="font-size: 16px; line-height: 26px;">
                        <hr style="background: #e0e0e0; border: none;
                          height: 1px; margin: 32px 0; padding: 0;"></div>
                      <p style="color: #404040; font-size: 16px;
                        line-height: 26px; margin: 0 0 20px 0;"><em>“Your
                          Local Epidemiologist (YLE)” is written by Dr.
                          Katelyn Jetelina, MPH PhD—an epidemiologist,
                          data scientist, wife, and mom of two little
                          girls. During the day she works at a
                          nonpartisan health policy think tank and is a
                          senior scientific consultant to a number of
                          organizations, including the CDC. At night she
                          writes this newsletter. Her main goal is to
                          “translate” the ever-evolving public health
                          science so that people will be well equipped
                          to make evidence-based decisions. This
                          newsletter is free thanks to the generous
                          support of fellow YLE community members. To
                          support this effort, subscribe below:</em></p>
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                            auto; line-height: 20px; margin: 0 auto;
                            opacity: 1; outline: none; padding: 12px
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                                          <table role="presentation"
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                                            cellpadding="0" border="0">
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                                                <td align="center"><a
href="https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&isFreemail=true&submitLike=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwicmVhY3Rpb24iOiLinaQiLCJpYXQiOjE2Nzg4MTA2MDgsImV4cCI6MTY4MTQwMjYwOCwiaXNzIjoicHViLTI4MTIxOSIsInN1YiI6InJlYWN0aW9uIn0.b4rVCjz1LWKdii0_FOgtTSLKOsujpFVDgGZmLLsSLgw&utm_medium=email"
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                                                      max-width: 18px;
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                                                      vertical-align:
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                                          <table role="presentation"
                                            width="auto" cellspacing="0"
                                            cellpadding="0" border="0">
                                            <tbody>
                                              <tr>
                                                <td align="center"><a
href="https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&isFreemail=true&comments=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y&utm_source=substack&utm_medium=email"
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                                                    font-family: 'SF Pro
                                                    Text',
                                                    -apple-system,
                                                    ui-sans-serif,
                                                    BlinkMacSystemFont,
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                                                    sans-serif, 'Apple
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                                                    -apple-system,
                                                    ui-sans-serif,
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frontend-pencraft-Text-module__weight-bold--VnIZR
                        frontend-pencraft-Text-module__font-display--v0e_A
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                        class="frontend-pencraft-Text-module__reset--20JLV
                        frontend-pencraft-Text-module__size-14--1PYz8
                        frontend-pencraft-Text-module__weight-normal--mEmBf
                        frontend-pencraft-Text-module__font-text--hJYwu
frontend-pencraft-Text-module__color-secondary--XjVGl
                        frontend-pencraft-Text-module__body4--flxpT">Listen
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                            alt="Get the Android app"
src="https://substackcdn.com/image/fetch/w_270,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Fapp_page%2Fgoogle-play.png%3Fv%3D1"
                            style="border: none !important; max-width:
                            550px; vertical-align: middle;"
                            moz-do-not-send="true" width="135"
                            height="40"></a></div>
                    </div>
                    <div style="font-size: 16px; line-height: 26px;
                      padding-bottom: 24px;">
                      <p
                        class="frontend-pencraft-Text-module__reset--20JLV
                        frontend-pencraft-Text-module__size-12--2onFT
                        frontend-pencraft-Text-module__color-secondary--XjVGl
                        small
                        frontend-email-shared-typed-module__meta--AAyPr"
                        style="color: #808080; font-family:
                        -apple-system, BlinkMacSystemFont, 'Segoe UI',
                        Roboto, Helvetica, Arial, sans-serif, 'Apple
                        Color Emoji', 'Segoe UI Emoji', 'Segoe UI
                        Symbol'; font-size: 12px; letter-spacing: 0;
                        line-height: 16px; margin: 0; padding-bottom: 0;
                        text-decoration: unset;">© 2023 <span>Your
                          Local Epidemiologist</span><br>
                        548 Market Street PMB 72296, San Francisco, CA
                        94104 <br>
                        <a
href="https://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly95b3VybG9jYWxlcGlkZW1pb2xvZ2lzdC5zdWJzdGFjay5jb20vYWN0aW9uL2Rpc2FibGVfZW1haWw_dG9rZW49ZXlKMWMyVnlYMmxrSWpvME5qYzVPVE1zSW5CdmMzUmZhV1FpT2pFd056UTRNamt3TWl3aWFXRjBJam94TmpjNE9ERXdOakE0TENKbGVIQWlPakUyT0RFME1ESTJNRGdzSW1semN5STZJbkIxWWkweU9ERXlNVGtpTENKemRXSWlPaUprYVhOaFlteGxYMlZ0WVdsc0luMC5jSWJyalNNaGRhSE9KNmxRQ0xsRENjNTZ6OGdTeFR2ZEhLX2ctcV9EbHBVIiwicCI6MTA3NDgyOTAyLCJzIjoyODEyMTksImYiOnRydWUsInUiOjQ2Nzk5MywiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0wIiwic3ViIjoibGluay1yZWRpcmVjdCJ9.OMj4-9rv99egvhnSb2BUd-RidcmE_Co2PHKfl1WFrJY?"
                          style="color: #538cfa; text-decoration: none;"
                          moz-do-not-send="true"><span style="color:
                            #808080; text-decoration: underline;">Unsubscribe</span></a></p>
                    </div>
                    <p
                      class="frontend-email-shared-typed-module__footerSection--9vwqp
                      small powered-by-substack" style="color: #808080;
                      font-family: -apple-system, BlinkMacSystemFont,
                      'Segoe UI', Roboto, Helvetica, Arial, sans-serif,
                      'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI
                      Symbol'; font-size: 12px; line-height: 20px;
                      margin: 0; margin-top: 0; padding: 0 24px;
                      padding-bottom: 0;"><a
href="https://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly9zdWJzdGFjay5jb20vc2lnbnVwP3V0bV9zb3VyY2U9c3Vic3RhY2smdXRtX21lZGl1bT1lbWFpbCZ1dG1fY29udGVudD1mb290ZXImdXRtX2NhbXBhaWduPWF1dG9maWxsZWQtZm9vdGVyJmZyZWVTaWdudXBFbWFpbD1tYW5ueUByYXRhZmlhcy5jb20iLCJwIjoxMDc0ODI5MDIsInMiOjI4MTIxOSwiZiI6dHJ1ZSwidSI6NDY3OTkzLCJpYXQiOjE2Nzg4MTA2MDgsImV4cCI6MTY4MTQwMjYwOCwiaXNzIjoicHViLTAiLCJzdWIiOiJsaW5rLXJlZGlyZWN0In0.j9e583T21UOcZ3ynplOis3TymZgBjUCzwT-SbNBNHM8?"
                        style="color: #538cfa; display: inline-block;
                        margin: 0 4px; text-decoration: none;"
                        moz-do-not-send="true"><img
src="https://substackcdn.com/image/fetch/w_270,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fpublish-button%402x.png"
srcset="https://substackcdn.com/image/fetch/w_135,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fpublish-button.png,
https://substackcdn.com/image/fetch/w_270,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fpublish-button%402x.png
                          2x,
https://substackcdn.com/image/fetch/w_405,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fpublish-button%403x.png
                          3x" alt="Start writing" style="border: none
                          !important; max-width: 550px; vertical-align:
                          middle;" moz-do-not-send="true" width="135"
                          height="40"></a></p>
                  </div>
                </div>
              </td>
              <td><br>
              </td>
            </tr>
          </tbody>
        </table>
        <img
src="https://mailgun.substack.com/api/v1/email/open?token=eyJtIjoiPDIwMjMwMzE0MTYxNjI2LjMuODUyZjRhOGQ2NWQ4M2Y4MUBtZzIuc3Vic3RhY2suY29tPiIsInUiOjQ2Nzk5MywiciI6Im1hbm55QHJhdGFmaWFzLmNvbSIsImQiOiJtZzIuc3Vic3RhY2suY29tIiwicCI6MTA3NDgyOTAyLCJ0IjoibmV3c2xldHRlciIsImEiOiJldmVyeW9uZSIsInMiOjI4MTIxOSwiYyI6InBvc3QiLCJmIjp0cnVlLCJwb3NpdGlvbiI6ImJvdHRvbSIsImlhdCI6MTY3ODgxMDYwOSwiZXhwIjoxNjgxNDAyNjA5LCJpc3MiOiJwdWItMCIsInN1YiI6ImVvIn0.b6cWsZV92wHtYgGFJJMqEB3kGrYzDbzE4bXnET2Xd0c"
          alt="" style="height:1px !important;width:1px
          !important;border-width:0 !important;margin-top:0
          !important;margin-bottom:0 !important;margin-right:0
          !important;margin-left:0 !important;padding-top:0
          !important;padding-bottom:0 !important;padding-right:0
          !important;padding-left:0 !important;" moz-do-not-send="true"
          width="1" height="1" border="0"><img alt=""
src="https://email.mg2.substack.com/o/eJw9UElugCAUPU1ZGkBAXHAW8oWvJUUwDG28fbEm3f3h5U0OGh653ObKtRE8IUR7YMIy7t5CM0wtWjOqqF6lIN4Iz7TUJFS7F_zDm1Y6kqtvMThoIScbvOGacbaST8P33c9a4cIpkwibEwIk5bOcxw64kEfYQvcBk0OD31junJC4fJ6Y2sP1QsbA6CI0XyknwfDBQWcmmGKKq2metOS7AO2V9HreNfsQ9Dz4VPtWG7ivaRCSYk5I6R6vkQ_2APXvPLzbR6-n0G6LCbaI_o3V3mJ6xfI4EGpZ1_k11O4LTcKfGrE1LGQo-TwKSebOvcTsIOIVPJ4hx3yEp97_NqX4BagjfpE"
          moz-do-not-send="true" width="1px" height="1px">
        <div id="DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2"><br>
          <table style="border-top: 1px solid #D3D4DE;">
            <tbody>
              <tr>
                <td style="width: 55px; padding-top: 13px;"><a
href="http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=emailclient"
                    target="_blank" moz-do-not-send="true"><img
src="https://s-install.avcdn.net/ipm/preview/icons/icon-envelope-tick-green-avg-v1.png"
                      alt="" style="width: 46px; height: 29px;"
                      moz-do-not-send="true" width="46" height="29"></a></td>
                <td style="width: 470px; padding-top: 12px; color:
                  #41424e; font-size: 13px; font-family: Arial,
                  Helvetica, sans-serif; line-height: 18px;">Virus-free.<a
href="http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=emailclient"
                    target="_blank" style="color: #4453ea;"
                    moz-do-not-send="true">www.avg.com</a></td>
              </tr>
            </tbody>
          </table>
          <a href="#DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2" width="1"
            height="1" moz-do-not-send="true"> </a></div>
      </div>
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</html>